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The Development Blog

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The ZandaX Personal Development blog

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Time Management
Time Management
Communication
Communication
Relationships
Relationships
Assertiveness
Assertiveness
Anger Management
Anger Management
Stress Management
Stress Management

Today's Must Read Articles

5 Ways to Avoid Communication Barriers in any Environment
COMMUNICATION
5 Ways to Avoid Communication Barriers in any Environment
Ronnie Peterson
Author: Ronnie Peterson
About the article
Summary
Barriers to effective communication cause problems everywhere. These 5 tips will show you how to avoid common breakdowns in communication.
[ close ]
Do You Know What Triggers Your Anger?
ANGER MANAGEMENT
Do You Know What Triggers Your Anger?
Kerry Watts
Author: Kerry Watts
About the article
Summary
Different things trigger anger in different people. This looks at common causes of anger, and why it's important to know what triggers you.
[ close ]
Nine Reasons Why We Need to Communicate Assertively
ASSERTIVENESS
Nine Reasons Why We Need to Communicate Assertively
Ashley Andrews
Author: Ashley Andrews
About the article
Summary
Thinking and behaving assertively can be two separate things but you need both for success. Here are nine reasons to think and act assertively.
[ close ]
What Your Body Language Says About You
COMMUNICATION
What Your Body Language Says About You
Ronnie Peterson
Author: Ronnie Peterson
About the article
Summary
Your body language makes up for more than half of how you communicate. These tips ensure you're giving off good signals while communicating.
[ close ]
How Good Time Management Can Improve Your Relationships
TIME MANAGEMENT
How Good Time Management Can Improve Your Relationships
Ronnie Peterson
Author: Ronnie Peterson
About the article
Summary
Poor time management can significantly hurt your relationships. In this article we look at how good time management can improve a relationship.
[ close ]
How a Training Course Changed My Life
RELATIONSHIPS
How a Training Course Changed My Life
John B
Author: John B
About the article
Summary
Training courses in new areas provide people with new opportunities in many areas. Here we look at how your life can change after training.
[ close ]
How to Develop a Routine to Stop Wasting Time
TIME MANAGEMENT
How to Develop a Routine to Stop Wasting Time
Ashley Andrews
Author: Ashley Andrews
About the article
Summary
We have compiled a list of some of the most successful time management strategies that can help you to excel in both your work and personal life.
[ close ]
8 Ways to Completely Refresh How You Communicate
COMMUNICATION
8 Ways to Completely Refresh How You Communicate
Ronnie Peterson
Author: Ronnie Peterson
About the article
Summary
Changing the way that you communicate can change how you impact those around you. Here are 8 ways to change how you communicate.
[ close ]
How to Be More Likeable by Being Less of a Bully
ASSERTIVENESS
How to Be More Likeable by Being Less of a Bully
Riley Mitchell
Author: Riley Mitchell
About the article
Summary
Many of those struggling to make friends are behaving in a bullying manner, unknowingly. This looks at how ending this will make you friends.
[ close ]
How to Reduce Your Stress by Improving Your Relationships
STRESS MANAGEMENT
How to Reduce Your Stress by Improving Your Relationships
Riley Mitchell
Author: Riley Mitchell
About the article
Summary
If you constantly suffer from stress, it can be that your relationships are the cause. Here's how healthy relationships help to reduce stress.
[ close ]
How Stress Affects our Thinking Patterns
STRESS MANAGEMENT
How Stress Affects our Thinking Patterns
Kerry Watts
Author: Kerry Watts
About the article
Summary
Prolonged stress has the ability to radically affect our thinking patterns, usually for the worse. This looks at how that can happen.
[ close ]
6 Ways Assertiveness Will Improve your Family Life
ASSERTIVENESS
6 Ways Assertiveness Will Improve your Family Life
Ronnie Peterson
Author: Ronnie Peterson
About the article
Summary
Behaving assertively can dramatically impact your home life. These 6 ways to change your behaviour will have great outcomes for you.
[ close ]
 

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More Recent Articles

Learn How to Manage Stress at Work To Feed Your Career Progress
Riley Mitchell
Author:
Riley Mitchell
STRESS MANAGEMENT
Learn How to Manage Stress at Work To Feed Your Career Progress
People who manage stress perform better at work, so we look at the costs of stress, how stress management benefits you, and ways to do it.
6 Reasons Why AI Boosts Communication Skills At Work
Jordan James
Author:
Jordan James
COMMUNICATION
6 Reasons Why AI Boosts Communication Skills At Work
AI automates routine tasks and data processing, but here we show how it can also help to improve communication skills in our working lives.
How Smart Time Tracking Increases Management Focus on Discipline and Operations
Ashley Andrews
Author:
Ashley Andrews
TIME MANAGEMENT
How Smart Time Tracking Increases Management Focus on Discipline and Operations
Remote work has brought flexibility, but has also diluted focus, so people often don't work as a team. We show how time tracking fixes this.
8 Simple Tricks: How to Stay Calm When People Push Your Buttons
Linda White
Author:
Linda White
ANGER MANAGEMENT
8 Simple Tricks: How to Stay Calm When People Push Your Buttons
Learning to handle situations where people annoy us reduces stress and improves relationships. Here, we show you strategies that will help.
The Role of Citation in Successful Writing : Why APA Formatting Matters
Ronnie Peterson
Author:
Ronnie Peterson
COMMUNICATION
The Role of Citation in Successful Writing : Why APA Formatting Matters
Accurate citation and referencing is essential for giving your writing credibility. We show why the APA standard makes the job much easier.
How to Master Time Management: 5 Effective Strategies for Busy People
Riley Mitchell
Author:
Riley Mitchell
TIME MANAGEMENT
How to Master Time Management: 5 Effective Strategies for Busy People
Are you too busy? Here, we outline five strategies that will help you. Use them to take control of your time and get a whole lot more done!
How to Stay Fresh and Focused: Your Guide to Beating Work Burnout!
Kerry Watts
Author:
Kerry Watts
STRESS MANAGEMENT
How to Stay Fresh and Focused: Your Guide to Beating Work Burnout!
Burnout is becoming a major problem at work, as people lack the time or the tools to do their work. Here, we show you five ways to beat this.
Managing Assertiveness and Self-Esteem After a Workplace Injury
Ashley Andrews
Author:
Ashley Andrews
ASSERTIVENESS
Managing Assertiveness and Self-Esteem After a Workplace Injury
Recovering from a workplace injury can feel like a massive blow. In this article, we show how to stay confident & productive after an injury.
Innovative Ways to Track and Reduce Workplace Stress
Riley Mitchell
Author:
Riley Mitchell
STRESS MANAGEMENT
Innovative Ways to Track and Reduce Workplace Stress
Stress is an ever-growing concern for us all. This article shows how to manage workplace stress by improving employee security and wellbeing.
Top 7 Stress Management Strategies for Busy Managers
Kerry Watts
Author:
Kerry Watts
STRESS MANAGEMENT
Top 7 Stress Management Strategies for Busy Managers
Managing a team, can be exciting and rewarding. But it also comes with a lot of stress. Here, we show you 7 proven ways to combat stress.
How Can I Manage My Stress at Work?
Jordan James
Author:
Jordan James
STRESS MANAGEMENT
How Can I Manage My Stress at Work?
Are you feeling stressed at work? Here we give you a few ideas about likely causes, and some great tips on what you can do about it.
7 Tips on How to Deal with Work Overload
Ashley Andrews
Author:
Ashley Andrews
TIME MANAGEMENT
7 Tips on How to Deal with Work Overload
Swamped with work? Stop by the Activia blog and read our top 7 tips on how to deal with work overload.

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