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The ZandaX Personal Development Blog

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The ZandaX Personal Development blog

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Communication Skills
Communication Skills
Time Management
Time Management
Building Relationships
Building Relationships
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Assertive Confidence
Anger Management
Anger Management
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Today's Must Read Articles

How to Be More Likeable by Being Less of a Bully
BUILDING RELATIONSHIPS
How to Be More Likeable by Being Less of a Bully
Riley Mitchell
Author: Riley Mitchell
About the article
Summary
Many of those struggling to make friends are behaving in a bullying manner, unknowingly. This looks at how ending this will make you friends.
[ close ]
5 Ways to Avoid Communication Barriers in any Environment
COMMUNICATION SKILLS
5 Ways to Avoid Communication Barriers in any Environment
Ronnie Peterson
Author: Ronnie Peterson
About the article
Summary
Barriers to effective communication cause problems everywhere. These 5 tips will show you how to avoid common breakdowns in communication.
[ close ]
Do You Know What Triggers Your Anger?
ANGER MANAGEMENT
Do You Know What Triggers Your Anger?
Kerry Watts
Author: Kerry Watts
About the article
Summary
Different things trigger anger in different people. This looks at common causes of anger, and why it's important to know what triggers you.
[ close ]
Nine Reasons Why We Need to Communicate Assertively
ASSERTIVE CONFIDENCE
Nine Reasons Why We Need to Communicate Assertively
Ashley Andrews
Author: Ashley Andrews
About the article
Summary
Thinking and behaving assertively can be two separate things but you need both for success. Here are nine reasons to think and act assertively.
[ close ]
What Your Body Language Says About You
COMMUNICATION SKILLS
What Your Body Language Says About You
Ronnie Peterson
Author: Ronnie Peterson
About the article
Summary
Your body language makes up for more than half of how you communicate. These tips ensure you're giving off good signals while communicating.
[ close ]
How Good Time Management Can Improve Your Relationships
BUILDING RELATIONSHIPS
How Good Time Management Can Improve Your Relationships
Ronnie Peterson
Author: Ronnie Peterson
About the article
Summary
Poor time management can significantly hurt your relationships. In this article we look at how good time management can improve a relationship.
[ close ]
How a Training Course Changed My Life
BUILDING RELATIONSHIPS
How a Training Course Changed My Life
John B
Author: John B
About the article
Summary
Training courses in new areas provide people with new opportunities in many areas. Here we look at how your life can change after training.
[ close ]
How to Develop a Routine to Stop Wasting Time
TIME MANAGEMENT
How to Develop a Routine to Stop Wasting Time
Ashley Andrews
Author: Ashley Andrews
About the article
Summary
We have compiled a list of some of the most successful time management strategies that can help you to excel in both your work and personal life.
[ close ]
8 Ways to Completely Refresh How You Communicate
COMMUNICATION SKILLS
8 Ways to Completely Refresh How You Communicate
Ronnie Peterson
Author: Ronnie Peterson
About the article
Summary
Changing the way that you communicate can change how you impact those around you. Here are 8 ways to change how you communicate.
[ close ]
How to Reduce Your Stress by Improving Your Relationships
BUILDING RELATIONSHIPS
How to Reduce Your Stress by Improving Your Relationships
Riley Mitchell
Author: Riley Mitchell
About the article
Summary
If you constantly suffer from stress, it can be that your relationships are the cause. Here's how healthy relationships help to reduce stress.
[ close ]
How Stress Affects our Thinking Patterns
STRESS MANAGEMENT
How Stress Affects our Thinking Patterns
Kerry Watts
Author: Kerry Watts
About the article
Summary
Prolonged stress has the ability to radically affect our thinking patterns, usually for the worse. This looks at how that can happen.
[ close ]
6 Ways Assertiveness Will Improve your Family Life
ASSERTIVE CONFIDENCE
6 Ways Assertiveness Will Improve your Family Life
Ronnie Peterson
Author: Ronnie Peterson
About the article
Summary
Behaving assertively can dramatically impact your home life. These 6 ways to change your behaviour will have great outcomes for you.
[ close ]
 

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More Recent Articles

5 Important Communication Skills That Turn Angry Arguments into Happy Conversations
Ashley Andrews
Author:
Ashley Andrews
COMMUNICATION SKILLS
5 Important Communication Skills That Turn Angry Arguments into Happy Conversations
Learn practical communication skills to turn heated arguments into constructive conversations and improve your relationships at the same time.
The Importance of Time Management to Employers
Ashley Andrews
Author:
Ashley Andrews
TIME MANAGEMENT
The Importance of Time Management to Employers
Read how time management plays a part in key areas of performance - and why managers value it so highly: another free guide from Activia Training.
Why is Communication Skills Training Important?
Jordan James
Author:
Jordan James
COMMUNICATION SKILLS
Why is Communication Skills Training Important?
Find out why good communication is essential for the smooth running of a company, and how communication skills training can help both your employees and your business.
How Being Assertive Can Help Your Relationship
Riley Mitchell
Author:
Riley Mitchell
BUILDING RELATIONSHIPS
How Being Assertive Can Help Your Relationship
Being assertive and acting in an assertive manner will improve your relationships (of all kinds). Here we look at how this happens.
How to Reduce Stress by Being More Assertive
Riley Mitchell
Author:
Riley Mitchell
STRESS MANAGEMENT
How to Reduce Stress by Being More Assertive
Being assertive is how you can both reduce stress and prevent stressful situations happening in the first place. Here we look at how that works.
How to Be More Likeable by Being Less of a Bully
Riley Mitchell
Author:
Riley Mitchell
BUILDING RELATIONSHIPS
How to Be More Likeable by Being Less of a Bully
Many of those struggling to make friends are behaving in a bullying manner, unknowingly. This looks at how ending this will make you friends.
4 Mistakes That Hurt Your Relationships (and How to Fix Them)
Ashley Andrews
Author:
Ashley Andrews
BUILDING RELATIONSHIPS
4 Mistakes That Hurt Your Relationships (and How to Fix Them)
While many small things can harm relationships, there are 4 common patterns that cause problems behind the actions. Here we look at the 4 problems.
Pressure or Stress? Perform Better at Work by Knowing the Difference
Kerry Watts
Author:
Kerry Watts
STRESS MANAGEMENT
Pressure or Stress? Perform Better at Work by Knowing the Difference
We often see pressure and stress as the same, but they’re not. Here, we show you how to tell the difference - and make your life a lot easier!
10 Strategies Guaranteed To Get A Better Work-Life Balance
Riley Mitchell
Author:
Riley Mitchell
STRESS MANAGEMENT
10 Strategies Guaranteed To Get A Better Work-Life Balance
Work - even from home - often instrudes into our lives. In this article, we share ten top strategies for gaining a better work-life balance.
Learn How to Manage Stress at Work To Feed Your Career Progress
Riley Mitchell
Author:
Riley Mitchell
STRESS MANAGEMENT
Learn How to Manage Stress at Work To Feed Your Career Progress
People who manage stress perform better at work, so we look at the costs of stress, how stress management benefits you, and ways to do it.
How Smart Time Tracking Increases Management Focus on Discipline and Operations
Ashley Andrews
Author:
Ashley Andrews
TIME MANAGEMENT
How Smart Time Tracking Increases Management Focus on Discipline and Operations
Remote work has brought flexibility, but has also diluted focus, so people often don't work as a team. We show how time tracking fixes this.
8 Simple Tricks: How to Stay Calm When People Push Your Buttons
Linda White
Author:
Linda White
ANGER MANAGEMENT
8 Simple Tricks: How to Stay Calm When People Push Your Buttons
Learning to handle situations where people annoy us reduces stress and improves relationships. Here, we show you strategies that will help.

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