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Anger Management and Control
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Managing Your Stress for a Better Life
This course is written for anyone for whom anger plays a significant part in their life. It focuses on anger management techniques that don't just help you with controlling your anger, but also teaches you skills for coping with anger in others.
If you have trouble in dealing with anger issues, it will have a negative impact on your whole life: it will affect you at work, at home and (of course) socially.
We teach you proven anger coping skills: you will learn how to deal with and control anger, and how to manage it and have a calmer and more controlled life.
This Anger Management skills training course, like all our courses, has been developed over many years of classroom delivery. Content has been thoroughly researched and is constantly updated so it's always leading edge. It's delivered by professional presenters and is full of practical knowledge and solutions.
Still wondering whether to do the course?
Just think about this: how much would you benefit if you had better anger management skills?
This means that not only has it been rigorously assessed in terms of content and quality, but there are options to get an official CPD certificate to keep.
The CPD certificate you get with the Diploma and Professional options will be your proof of where you are.
How about fulfilling your full potential?
Choose the Development or Professional option and get your own great, results-focused downloadable workbook.
The workbook features:
Learn about managing anger in yourself and others
If you're wondering "How can I control my anger?" you may feel you have a mountain to climb. Well, you don't: anger management is easier than you think! And our online classes are much easier than anger management therapy or medication!
You can relax, too: you don't need to get rid of anger because it's natural: we all get angry. Anger isn't the problem: it's the bad behavior that can follow. Our course gives you tools to deal with anger, how to communicate your feelings in a positive way, and gives you proven ways to manage your anger.
We also show you how to deal with anger in other people, simply by following some basic rules.
When you know how to manage anger, and can even help people to control theirs, life will be more calm, enjoyable, and your relationships will be happier too!
Watch the modules, revisit them time and again ...
and have fun with improving your skills!
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