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Anger Management and Control
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Anger Management and Control
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Managing Your Stress for a Better Life
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What is Anger?
Angry Volcanos
Bottling up Your Anger
Controlling Your Anger
Anger and Communication
Dealing with Angry People
Using Anger for Positive Outcomes
Assertiveness, Negotiation and Control There are no pre-requisites for this course.
Most people who take an anger management course are in a difficult position because they don't actually know what to do.
We take account of this, and provide an understanding of anger, as well as what to do about it.
This course has been developed for anyone for whom anger plays a significant part in their life, whether in themselves or in others.
And anger management isn't always about managing anger in yourself: the lessons will be of enormous help to anyone who either has anger issues of their own, and is looking to deal with them, or has to interact with somebody who does, such as a family member, work colleague or manager.
Please select your course:
Enter your details as follows:
Your First Name:This course is written for anyone for whom anger plays a significant part in their life. It focuses on anger management techniques that don't just help you with controlling your anger, but also teaches you skills for coping with anger in others.
If you have trouble in dealing with anger issues, it will have a negative impact on your whole life: it will affect you at work, at home and (of course) socially.
We teach you proven anger coping skills: you will learn how to deal with and control anger, and how to manage it and have a calmer and more controlled life.
This Anger Management skills training course, like all our courses, has been developed over many years of classroom and online delivery. Content has been thoroughly researched and is constantly updated so it's always leading edge. It's delivered by professional presenters and is full of practical knowledge and solutions.
Still wondering whether to do the course?
Just think about this: how much would you benefit if you had better anger management skills?
Learn about managing anger in yourself and others
If you're wondering "How can I control my anger?" you may feel you have a mountain to climb. Well, you don't: anger management is easier than you think! And our online classes are much easier than anger management therapy or medication!
You can relax, too: you don't need to get rid of anger because it's natural: we all get angry. Anger isn't the problem: it's the bad behavior that can follow. Our course gives you tools to deal with anger, how to communicate your feelings in a positive way, and gives you proven ways to manage your anger.
We also show you how to deal with anger in other people, simply by following some basic rules.
When you know how to manage anger, and can even help people to control theirs, life will be more calm, enjoyable, and your relationships will be happier too!
Watch the modules, revisit them time and again ... and have fun with improving your skills!
The CPD certificate you get with the Diploma and Professional course options will be your proof of where you are.
How about fulfilling your maximum potential?
Choose the Development or Professional course options and get your own great, results-focused downloadable workbook.
[ Click for details of the course options available ]
The workbook features:
Microsoft Excel
