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We all get angry, so you can't stop that. And because of this, the instruction "Don't get so angry!" usually makes things worse!
The problem with anger is the behavior that follows. And managing this needs an understanding of how it builds, and what to do when things "get too much".
Well, we take you through it all: we even show you how to deal with anger in other people.
When you're in control of anger, life is smoother, and happier. You are no longer a victim of bad behavior in yourself - or others. Doesn't that sound good?
If you're wondering "How can I control my anger?" you may feel you have a mountain to climb. Well, you don't: anger management is easier than you think! And our online classes are much easier than anger management therapy or medication!
You can relax, too: you don't need to get rid of anger because it's natural: we all get angry. Anger isn't the problem: it's the bad behavior that can follow. Our course gives you tools to deal with anger, how to communicate your feelings in a positive way, and gives you proven ways to manage your anger.
We also show you how to deal with anger in other people, simply by following some basic rules.
When you know how to manage anger, and can even help people to control theirs, life will be more calm, enjoyable, and your relationships will be happier too!