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Many people think that being assertive requires personal resources of inner strength that they do not possess.
If you think like this at all, we can tell you you're wrong!
Being assertive takes no more than a simple understanding that everyone's has the right to their needs and wants, and that it's easy to use a few calm, non-aggressive words to deal with people who don't respect that.
If you need to find ways to stand up for yourself, then this is the course for you. Because you'll not only improve the way you relate to people, you'll boost your confidence and self esteem too!
Our assertiveness course looks at different behavior types that people - including yourself - engage in when interacting with others.
We look at how to deal with poor behavior shown by others, and also how to be sure you are not also behaving badly, but in a positive, assertive way.
You will learn how to move away from being passive, aggressive, or even passive-aggressive, and how to be seen as a confident, assertive individual.
After putting what we say into action, you will get better outcomes from all your interactions with other people.
This course will almost certainly change the way you think, give you the tools to improve your relationships, and reduce your stress levels too!