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Interactive course with workbook & certificate

You'll learn using easy-to-follow on-screen videos which you can pause, re-run and revisit as often as you like.
The course is arranged into modules, each with several lessons. Refer to the course content for more details on what's covered. You can choose which module (or lesson) to review at any time.
You also get interactive content PLUS a comprehensive workbook, with your personalized Development Plan and a course certificate as evidence that you have invested in your skills: you can use it as part of your professional development, or include it with your CV.

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Personal Development

Interactive courses with workbook & certificate

SPRING SALE pricing (RRP $ 139.00)

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Order Qty
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Unit cost
 
1
$ 39.99
$ 39.99
5
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$ 37.99
10
$ 359.90
$ 35.99
50
$ 1,669.50
$ 33.39
100
$ 2,999.00
$ 29.99

Personal Development

SIX PACK: Assertiveness, Communication, Relationships, Time Management, Stress & Anger

Premier courses in one package

Save money with ZandaX multi-course packs

Home  >  Personal Development  > 
Personal Development

Courses included in the Personal Development package

Anger Management and Control

Learn what is wrong (and what is OK) about anger, how to control it, manage it in others, and get to a more controlled, happier place

Using Assertiveness to Boost Your Self Esteem

Learn about behavior types and how to deal with them. Improve your self esteem and confidence and get more control of your life.

Effective Communication Skills

Learn how communication is the key to understanding and being productive. Learn how to listen properly and to take things from there.

Effective Time Management

Learn to get more out of every day by avoiding bad habits and using simple, proven techniques that make you more productive.

Relationship Building in Your Business and Personal Life

Learn the importance of positive, two-way relationships, and how to create and maintain them for a more stable and happier life.

Managing Your Stress for a Better Life

Learn what causes stress, how to view it, and how to manage it productively so your life becomes more controlled and more rewarding.

Course requirements

There are no pre-course requirements: whether you're new to it all, or have attended classes before, this personal development Ultimate Pack will be invaluable in increasing your skills and understanding of the core personal development subjects that are essential in today's hectic and demanding world.

CPD accredited package

CPD accredited package
This course is CPD accredited, which means that not only has it been rigorously assessed in terms of content and quality by the CPD, but you have options to get your own official CPD certificate.

Who's this course for?

Anyone who wants a great insight into the six most-requested personal development skills in our portfolio. To greatly improve their interactions with other people, to deal with stress and anger, to be more productive too, at their own pace, simply and without difficulty.

Description

How you'll benefit from the Personal Development package

Take your personal development skills to the highest level with our 6-course ULTIMATE Pack. Assertiveness, Communication, Relationships, Time Management, Stress & Anger are our six top-sellers for personal development courses. Grow your skills in the shortest time.

The courses in this package, like all our courses, have been developed over many years of classroom and online delivery.   Content has been thoroughly researched and is constantly updated so it's always leading edge.   Course content is completely interactive, with exercises, case studies and mini-tests. You'll find it full of practical knowledge and solutions that you can apply to your life.

Still wondering whether to do the course?
Just think of it this way: how much would you benefit if you had better Personal Development skills?

About the ZandaX Personal Development package

These courses are great for anyone who wants to grow their personal development in a short time.

With three courses devoted to people skills, you'll learn about being assertive, communicating effectively and building great relationships. There are two courses on Stress and Anger Management that are geared to today's high-pressure world. And our course on managing your time will boost your productivity into the bargain.

All ZandaX content has been developed over many years in the classroom, online and in the real world. It's delivered in easy-to-follow videos which you can revisit, to review and reinforce your skills, as often as you like.

Become a personal development expert today!

Watch the modules, revisit them time and again, in any order. Use it as your reference library ... and have fun with improving your skills!

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Grab Our SPRING SALE ...

$ 39.99   $ 139.00   71% off
[Further quantity discounts available]

Recent reviews for our Personal Development courses

review score of 5.0
Effective Time Management
thankyou i learned more and more
Farah Alsay
5.0
review score of 5.0
Anger Management and Control
Easy to learn with such short videos Easy to take into knowledge Enjoyable
Sabrina Price
5.0
review score of 4.5
Effective Communication Skills
Will be very useful
Frances Perez
4.5
review score of 5.0
Using Assertiveness to Boost Your Self Esteem
I enjoyed this course it has really helped me to see things different.
Leah Preston
5.0
review score of 4.5
Effective Communication Skills
Good and informative. Lecture Is like a face to face conversation.
Imran Adesumbo
4.5
review score of 5.0
Anger Management and Control
Good and informative. Lecture Is like a face to face conversation.
Heung Dyna
5.0
review score of 5.0
Managing Your Stress for a Better Life
In very simple and informative words and sentences.
Akbar Zaman
5.0
review score of 5.0
Managing Your Stress for a Better Life
thanks for this course
Jasmine Allen
5.0
review score of 4.5
Anger Management and Control
Amazing course!
Mohammed Kora
4.5
review score of 5.0
Effective Communication Skills
I find the lessons authentic and practical
Paul Mwangi Mbugua
5.0

Student feedback scores

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Here are the courses you get with the Personal Development package

Anger Management and Control

Anger Management Classes on How to Control Anger

What is Anger?
★ What is Anger?  ★ Fight or Flight?  ★ What Causes Anger?  ★ Triggers  ★ Types of Anger  ★ The Long Term Effects of Anger 
Angry Volcanos
★ What Are Angry Volcanos?  ★ The Interrogator  ★ The Intimidator  ★ Learned Volcanic Behavior  ★ How to Spot a Volcano 
Bottling up Your Anger: Being a Black Hole
★ Bottling up Your Anger - Being a Black Hole  ★ The Victim  ★ The Winder Upper  ★ The Distancer  ★ How to Recognise a Black Hole 
Controlling Your Anger
★ Controlling your Outbursts  ★ Having a Strategy  ★ Long Term Anger Management  ★ Improving your Communication  ★ Controlling Anger: Using THINK 
Anger and Communication
★ Expressing Anger  ★ The Three Components of Communication  ★ Body Language  ★ Using Voice  ★ The Words to Use  ★ Why You Express Anger  ★ 6 Steps to Communicating When Angry 
Dealing with Angry People
★ About Dealing with Angry People  ★ The Seven Step Process  ★ Coping Strategies - The SOFTEN Acronym  ★ Self-Preservation when Dealing with Anger in Others 
Using Anger for Positive Outcomes
★ Can Anger Be Positive?  ★ Using Anger to Motivate You  ★ The Yerkes-Dodson Curve  ★ Channelling Your Anger 
Assertiveness, Negotiation and Control
★ Be Assertive, Not Aggressive  ★ Goal Setting  ★ Reward Yourself  ★ Track Your Progress  ★ Get Somebody Who You're Accountable To  ★ Negotiation 

Using Assertiveness to Boost Your Self Esteem

Increase Your Confidence: Learn How to Deal With Bad Behavior

Good and Bad Behavior Types
★ The Benefits of Assertiveness  ★ Passive Behavior  ★ Aggressive Behavior  ★ Understanding Different Behavior Types  ★ Passive-Aggressive Behavior  ★ Assertive Behavior 
Recognizing and Dealing with Bad Behavior
★ Recognizing and Dealing with Passive Behavior  ★ Recognizing and Dealing with Aggressive Behavior  ★ The LEEP Model for Handling Aggression  ★ Recognizing and Dealing with Passive-Aggressive Behavior 
Assertiveness and You - An Honest Look at Yourself
★ Self Reflection  ★ How You Think Others Perceive You  ★ Faulty Assumptions  ★ How Being Assertive Will Help You 
Your Inner Voice: Being More Confident
★ Your Inner Voice: What Does it Say?  ★ Reprogramming Your Inner Voice  ★ The Power of Positive Thought  ★ Success Generates Success 
Assertive Body Language
★ Body Language as Part of Communication  ★ Making Sense of Body Language  ★ The Nature of Assertive Body Language  ★ Demonstrating Assertive Body Language 
Three Steps to Being Assertive
★ Guidelines for Assertive Language  ★ The Three Step Approach to Being Assertive 
Proven Assertiveness Techniques
★ The Reflecting/Playback Technique  ★ Fogging  ★ Broken Record / Stuck Record  ★ Positive and Negative Enquiry  ★ Asking for More Time  ★ Explaining the Consequences  ★ Self-Disclosure  ★ The Power of Silence  ★ What If?  ★ What do You Think?  ★ What Would You Do in My Shoes? 
Putting Assertiveness into Action
★ Assertive Negotiating  ★ Win-Win Outcomes  ★ Saying "No" Nicely  ★ Making Requests Assertively  ★ Putting Assertiveness Into Action 

Effective Communication Skills

Efficient Communication Creates a Happy Life!

How Communication Works
★ What are Good Commmunication Skills?  ★ The Dynamics of Communication  ★ Communication is a Two Way Street  ★ The Four-Step Cycle of Communication  ★ The 6 Cs of Communication  ★ Five Communication Styles  ★ Identifying and Adjusting your Communication Style  ★ Influence or Persuade? 
Face-to-Face Communication
★ The Three Components of Communication  ★ Body Language and Non-Verbal Messages  ★ Using the Right Words  ★ On the Front Foot: Being Positive  ★ Getting Your Appearance Right  ★ First Impressions 
Telephone Communication
★ Advantages of Telephone Communication  ★ Factors of Voice  ★ Disadvantages of Telephone Communication  ★ Improving Telephone Communication  ★ Overcoming the Challenges of Telephone Communication 
Written Communication
★ The Power of Words  ★ Right First Time  ★ Keep it Concise  ★ Address Your Target  ★ Keep it Simple  ★ Your Three Stage Structure  ★ Quick Tips for Types of Messages 
Questioning and Listening Skills
★ Verbal Communication Skills  ★ How Asking Question Helps You  ★ Open and Closed Questions  ★ The Funnel  ★ The Five Levels of Listening  ★ Active Listening  ★ Non-Verbal Signs of Active Listening  ★ Verbal Signs of Active Listening  ★ Wrap Up: Beating Information Overload 
How to be an Effective Communicator
★ The Wheel of Communication  ★ Getting your Self-Image Right  ★ Is your Self Image Correct?  ★ How to Find Out What Others Think About You  ★ Asking for Feedback  ★ Your History - Experiences  ★ Your Preconceptions - Stereotyping  ★ Prejudices  ★ Dismantling Your Assumptions  ★ Your Level of Understanding 
Overcoming Communication Problems
★ Why Communication Goes Wrong  ★ Overcoming Barriers to Communication  ★ Dealing With Opposition  ★ Dealing With Conflict  ★ Delivering Difficult Messages  ★ Four Tips for Delivering Difficult Messages 
Getting Better Outcomes
★ Getting Better Outcomes  ★ Intimidation: Good and Bad  ★ The Effect of Location  ★ Timing: What's Best for Them  ★ Best Practices For Communicating Effectively 

Effective Time Management

Get More Out of Every Day of Your Life

How to Prioritize
★ Prioritizing Your Work  ★ Values and Priorities  ★ The Prioritization Grid  ★ Urgent versus Important  ★ Benefit versus Effort 
Time Robbers
★ About Time Robbers  ★ Time Robbers Imposed by Others  ★ Time Robbers Imposed by You 
Planning Your Work
★ The Benefits of Planning  ★ Guidelines and Tools for Efficient Planning  ★ The Difference Between Planning and Scheduling  ★ Five Minutes Before the Hour 
The Four Ds
★ Dump, Delay, Delegate and Do  ★ Using the 4 Ds  ★ Guidelines for Keeping a Piece of Paper  ★ What Makes the 4 Ds Easy 
How to Delegate Effectively
★ Learning to Delegate  ★ The Five Levels of Delegation  ★ Five Steps to Delegation  ★ Keeping Responsibility  ★ When You Cannot Delegate 
Setting SMART Goals for Yourself
★ Why You Need to Set Goals NOW  ★ Knowing What You Want to Accomplish  ★ The Three Ps of Goals  ★ How to Create SMART Goals 
Techniques for Getting Organized
★ The Benefits of Being Organized  ★ Organizing with To Do Lists and the 80-20 Rule  ★ Organizing Your Workspace  ★ Effective Email Operation  ★ The Batching Technique  ★ Streamlining Your Approach with STING  ★ Managing Meetings and Phone Calls 
Time Mapping
★ What is a Time Map?  ★ Scheduling of Demanding Tasks  ★ Productivity Analysis  ★ Using Technology in Time Mapping 

Relationship Building in Your Business and Personal Life

Who Wants a Course That Will Make Them More Likeable?

About Positive Relationships
★ Why we Need Positive Relationships  ★ Identifying What You Need From Relationships  ★ Influences in Forming and Building Relationships  ★ Forced Relationships 
Models of Behavior
★ The Three Parts of Communication  ★ Assertiveness vs Responsiveness  ★ Transactional Analysis and Ego States  ★ Strokes  ★ The Betari Box 
Building Rapport
★ What Is Rapport Building?  ★ 6 Tips for Establishing Rapport  ★ 6 Tips for Building Rapport 
Increasing your Likeability Factor
★ How to Increase your Likeability Factor  ★ Being Amiable  ★ Being Dependable  ★ Being Uplifting  ★ Being Caring  ★ Being Capable 
The Assertive Approach to Relationships
★ The Need to Be Assertive  ★ Understanding Different Behaviour Types  ★ Using an Assertive Approach  ★ The Three Step Approach to Assertive Behaviour  ★ Saying No Nicely 
Influencing Relationships
★ Power and Influencing  ★ Difficult Relationships  ★ Dale Carnegie and Self Awareness  ★ What's in it for Me? (WIIFM) 
Openness, Disclosure and Feedback
★ The Psychological Contract  ★ What Is Disclosure?  ★ The Johari Window  ★ Trust and Respect  ★ Giving and Receiving Feedback 
Effective Networking
★ Reasons for Networking  ★ The Benefits of Networking  ★ Things to Remember With Networking  ★ Simple Tips for Networking Meetings  ★ Effective Business Networking 

Managing Your Stress for a Better Life

Get a Plan to Beat Your Stress

What is Stress?
★ When is Stress an Issue?  ★ What Causes Stress?  ★ Types of Stress 
Change and Situational Stress
★ How Change Affects Your Health  ★ The Holmes-Rahe Test  ★ Managing Situational Stress  ★ Dealing With Conflict  ★ Anticipatory Stress  ★ Tips for Dealing With Change 
Money and Finances
★ Saving Money and Long Term Goals  ★ Having ENOUGH is a Relative Concept  ★ What Makes Us Happy?  ★ The Three Levels of Sufficiency 
Health and Lifestyle
★ The Importance of a Healthy Lifestyle  ★ Stress and Addiction 
Interactivity and Support
★ Stress in Social Situations  ★ Bottling Up Stress  ★ Your Support Network  ★ Talking to Different People  ★ A Time and a Place  ★ Dealing With Negative Responses 
Time and Obligations
★ Setting Goals and Prioritisation  ★ Finding Your Downtime  ★ Planning for Future Stress  ★ Your Work/Life Balance 
Fun and Relaxation
★ Relaxation and Breathing  ★ Yoga, Meditation and Mindfulness  ★ Planning for Fun  ★ STOP the Wrong Kinds of Activity 
Setting Goals and Planning for the Future
★ Knowing What You Want to Accomplish  ★ SMART Goals  ★ The Three Ps of Goals  ★ The Four As of Goals  ★ Notes on Achieving your Goals 

Grab Our SPRING SALE ...

$ 39.99   $ 139.00   71% off
[Further quantity discounts available]

Get more for your budget with multi-course packages

Communication Skills & Assertiveness

TWIN pack: Effective Communication Your Way

There are no pre-course requirements: whether you're new to training or have attended courses before, you'll find our style of presenting the subject matter to be engaging, useful and easy to retain.

Assertiveness & Building Relationships

TWIN pack: The Way to Productive Relationships

There are no pre-course requirements: whether you're new to training or have attended courses before, you'll find our style of presenting the subject matter to be engaging, useful and easy to retain.

Communication & Building Relationships

TWIN pack: People Skills to Boost Your Life

There are no pre-course requirements: whether you're new to training or have attended courses before, you'll find our style of presenting the subject matter to be engaging, useful and easy to retain.

Managing Stress & Anger

TWIN pack: The De-Stress Package!

There are no pre-course requirements: whether you're new to training or have attended courses before, you'll find our style of presenting the subject matter to be engaging, useful and easy to retain.

Assertiveness & Time Management

TWIN pack: Assertiveness & Time Management

There are no pre-course requirements: whether you're new to training or have attended courses before, you'll find our style of presenting the subject matter to be engaging, useful and easy to retain.

Soft Skills

TRIPLE PACK: Assertiveness, Communication Skills & Relationships

There are no pre-course requirements: whether you're new to it all, or have attended classes before, our Soft Skills Triple Pack will increase your soft skills and understanding of subjects that are essential in a world where it's increasingly important to be able to interact successfully with others.

Soft Skills

QUAD PACK: Assertiveness, Communication, Relationships & Time Management

There are no pre-course requirements: whether you're new to it all, or have attended soft skills classes before, this six-course Multi Pack will be invaluable in increasing your skills and understanding of subjects that are essential in today's hectic world.

More information

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