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Managing Stress & Anger
There are no pre-course requirements: whether you're new to training or have attended courses before, you'll find our style of presenting the subject matter to be engaging, useful and easy to retain.
Anyone who is either dealing with stress and anger issues themselves, or wants to be able to help other people who are going through these problems, at their own pace, simply and without difficulty.
Here's our two-course Stress Pack designed to help you with the twin problems of stress and the anger it often creates. With your new awareness and skills, you'll be able to deal with your own stress and anger, and help others with theirs, too.
The courses in this package, like all our courses, have been developed over many years of classroom and online delivery. Content has been thoroughly researched and is constantly updated so it's always leading edge. Course content is completely interactive, with exercises, case studies and mini-tests. You'll find it full of practical knowledge and solutions that you can apply to your life.
Still wondering whether to do the course?
Just think of it this way: how much would you benefit if you had better Managing Stress & Anger skills?
This double-course package shows you how to deal with stress and the anger it can often create.
It is also designed to make sure you can help others, too, with their own stress and anger problems.
All ZandaX content has been developed over many years in the classroom, online and in the real world. It's delivered in easy-to-follow videos which you can revisit, to review and reinforce your skills, as often as you like.
Watch the modules, revisit them time and again, in any order. Use it as your reference library ... and have fun with improving your skills!
Anger Management Classes on How to Control Anger
What is Anger?
Angry Volcanos
Bottling up Your Anger
Controlling Your Anger
Anger and Communication
Dealing with Angry People
Using Anger for Positive Outcomes
Assertiveness, Negotiation and Control 
Get a Plan to Beat Your Stress
What is Stress?
Change and Situational Stress
Money and Finances
Health and Lifestyle
Interactivity and Support
Time and Obligations
Fun and Relaxation
Setting Goals and Planning for the Future 
TWIN pack: Effective Communication Your Way
There are no pre-course requirements: whether you're new to training or have attended courses before, you'll find our style of presenting the subject matter to be engaging, useful and easy to retain.
TWIN pack: The Way to Productive Relationships
There are no pre-course requirements: whether you're new to training or have attended courses before, you'll find our style of presenting the subject matter to be engaging, useful and easy to retain.
TWIN pack: People Skills to Boost Your Life
There are no pre-course requirements: whether you're new to training or have attended courses before, you'll find our style of presenting the subject matter to be engaging, useful and easy to retain.
TWIN pack: Assertiveness & Time Management
There are no pre-course requirements: whether you're new to training or have attended courses before, you'll find our style of presenting the subject matter to be engaging, useful and easy to retain.
TRIPLE PACK: Assertiveness, Communication Skills & Relationships
There are no pre-course requirements: whether you're new to it all, or have attended classes before, our Soft Skills Triple Pack will increase your soft skills and understanding of subjects that are essential in a world where it's increasingly important to be able to interact successfully with others.
QUAD PACK: Assertiveness, Communication, Relationships & Time Management
There are no pre-course requirements: whether you're new to it all, or have attended soft skills classes before, this six-course Multi Pack will be invaluable in increasing your skills and understanding of subjects that are essential in today's hectic world.
SIX PACK: Assertiveness, Communication, Relationships, Time Management, Stress & Anger
There are no pre-course requirements: whether you're new to it all, or have attended classes before, this personal development Ultimate Pack will be invaluable in increasing your skills and understanding of the core personal development subjects that are essential in today's hectic and demanding world.
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