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Video course

You'll learn using easy-to-follow on-screen videos which you can pause, re-run and revisit as often as you like.
The course is arranged into modules, each with several lessons. Refer to the course content for more details on what's covered. You can choose which module (or lesson) to review at any time.

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Interactive course with workbook & certificate

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Managing Stress & Anger

Interactive course with workbook & certificate

BLACK FRIDAY Deal pricing (RRP $ 98.99)

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Unit cost
 
1
$ 14.99
$ 14.99
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50
$ 625.50
$ 12.51
100
$ 1,124.00
$ 11.24
Home   >  Personal Development   >  Managing Stress & Anger

Managing Stress & Anger package

TWIN pack: The De-Stress Package! (Two courses)

Premier Personal Development courses in one package

Courses included in the Managing Stress & Anger package

Anger Management and Control

Learn what is wrong (and what's OK) about anger, how to control it, manage it in others, and get to a more controlled, happier place

Managing Your Stress for a Better Life

Learn what causes stress, how to view it, and how to manage it productively so your life becomes more controlled and more rewarding.

Course requirements

There are no pre-course requirements: whether you're new to training or have attended courses before, you'll find our style of presenting the subject matter to be engaging, useful and easy to retain.

Who's this course for?

Anyone who is either dealing with stress and anger issues themselves, or wants to be able to help other people who are going through these problems, at their own pace, simply and without difficulty.

How you'll benefit from the Managing Stress & Anger package

Here's our two-course Stress Pack designed to help you with the twin problems of stress and the anger it often creates. With your new awareness and skills, you'll be able to deal with your own stress and anger, and help others with theirs, too.

The courses in this package, like all our courses, have been developed over many years of classroom and online delivery.   Content has been thoroughly researched and is constantly updated so it's always leading edge.   Course content is completely interactive, with exercises, case studies and mini-tests. You'll find it full of practical knowledge and solutions that you can apply to your life.

Still wondering whether to do the course?
Just think of it this way: how much would you benefit if you had better Managing Stress & Anger skills?

About the ZandaX Managing Stress & Anger package

This double-course package shows you how to deal with stress and the anger it can often create.

It is also designed to make sure you can help others, too, with their own stress and anger problems.

All ZandaX content has been developed over many years in the classroom, online and in the real world. It's delivered in easy-to-follow videos which you can revisit, to review and reinforce your skills, as often as you like.

Watch the modules, revisit them time and again, in any order. Use it as your reference library ... and have fun with improving your skills!

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Here are the courses you get with the Managing Stress & Anger package

Anger Management and Control

Anger Management Classes on How to Control Anger

What is Anger?
Angry Volcanos
Bottling up Your Anger: Being a Black Hole
Controlling Your Anger
Anger and Communication
Dealing with Angry People
Using Anger for Positive Outcomes
Assertiveness, Negotiation and Control

Managing Your Stress for a Better Life

Get a Plan to Beat Your Stress

Understanding Stress
Change and Situational Stress
Money, Finances and Stress
Health and Lifestyle
Interactivity and Support
Pressures of Time and Obligations
The Importance of Switching Off
Setting Goals and Planning for the Future

Grab Our
BLACK FRIDAY Deal ...

$ 14.99
  $ 98.99
Quantity discounts available

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More information

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